tagupMetrics

Undeniable and Quantifiable

The eye in the sky don’t lie.

Speed

10 yd split, 20 yd split (Home to 1st), 40 yd Dash

Speed is an essential component of successful softball performance, as it can have a significant impact on a player’s ability to reach base, make defensive plays, and steal bases. The 10 yd split, 20 yd split (Home to 1st), and 40 yd dash are commonly used measurables to assess a player’s speed in softball. The 10 yd split measures initial quickness and acceleration, while the 20 yd split (Home to 1st) assesses a player’s ability to make it safely to first base after hitting the ball. The 40 yd dash measures top-end speed and can be an important factor in stealing bases or making defensive plays in the outfield. Improving speed can lead to a competitive advantage in softball, allowing players to cover more ground, make more plays, and put pressure on the opposing team.

Agility

5-10-5 Shuttle

Agility is a crucial aspect of successful softball performance, as it can greatly impact a player’s ability to change direction, react quickly, and make plays in the field. The 5-10-5 Shuttle is a commonly used measurable to assess a player’s agility in softball. The shuttle involves sprinting 5 yards to the right, then 10 yards to the left, and finally back 5 yards to the center, testing a player’s ability to change direction quickly and efficiently. Improving agility can help players cover more ground in the field, make more plays, and be more effective on the basepaths. By enhancing their agility, softball players can gain a competitive edge and become more valuable assets to their team.

Throwing

Overhand Velocity

Throwing velocity is a critical factor in successful softball performance, as it can significantly impact a player’s ability to make accurate and powerful throws. Overhand velocity speed is a commonly used measurable to assess a player’s throwing velocity in softball. A player’s overhand velocity speed is the maximum speed at which they can throw a softball overhand. Improving throwing velocity can make a player more effective on the field, allowing them to make stronger and more accurate throws to get outs. By enhancing their overhand velocity speed, softball players can gain a competitive advantage and become more valuable assets to their team.

Swing

Exit Velocity, Bat Speed, Peak Hand Speed

Swing metrics are a crucial aspect of successful softball performance, as they can greatly impact a player’s ability to make solid contact with the ball and generate power at the plate. Exit Velocity, Bat Speed, and Peak Hand Speed are commonly used metrics to assess a player’s swing in softball. Exit Velocity measures the speed at which the ball leaves the bat upon contact, while Bat Speed measures the velocity of the bat as it swings through the hitting zone. Peak Hand Speed measures the fastest speed of a player’s hands during their swing. Improving these swing metrics can help players hit the ball harder and farther, resulting in more hits, extra bases, and potentially more runs scored. By enhancing their swing metrics, softball players can gain a competitive edge and become more effective offensive players for their team.

Pitching

Velocity, True Spin Rate, Spin Rate

Pitching metrics are a critical factor in successful softball performance, as they can significantly impact a player’s ability to throw strikes, generate movement, and keep hitters off balance. Velocity, True Spin Rate, and Spin Rate are commonly used metrics to assess a player’s pitching performance in softball. Velocity measures the speed at which a player’s pitch is thrown, while True Spin Rate and Spin Rate measure the spin on the ball and how much movement it generates. Improving these pitching metrics can help players throw harder, generate more movement on their pitches, and ultimately make it more difficult for opposing batters to make solid contact. By enhancing their pitching metrics, softball players can gain a competitive edge and become more effective on the mound for their team.

Catching

Pop Time

Pop time is a crucial factor in successful softball performance, as it can significantly impact a player’s ability to make throws and get runners out on the basepaths. Pop time measures the time it takes for a catcher to receive the pitch and make a throw to second base to attempt to catch a stealing runner. Improving pop time speed can make a catcher more effective at controlling the basepaths and limiting the opposing team’s ability to steal bases. By enhancing their pop time speed, softball catchers can gain a competitive edge and become more valuable assets to their team.

Strength

Left and Right Grip Strength

Grip strength metrics are an important aspect of successful softball performance, as they can significantly impact a player’s ability to hold onto the ball and generate power in their swing. Grip strength measures the force with which a player can grip and hold onto the softball or their bat. Improving grip strength can help players hold onto the ball when making catches, leading to fewer errors and more outs. Additionally, a stronger grip can help players generate more power in their swing, resulting in harder-hit balls and potentially more extra-base hits. By enhancing their grip strength, softball players can gain a competitive advantage and become more effective players for their team.